Cantaloupes are also called as muskmelons, mush melons, rock melons and Persian melons.
Benefits Of Cantaloupes
- Cantaloupes are one the best remedy for Constipation.
- Provides relief from acidity,diarrhea etc.
- Improves Skin texture and keeps the skin hydrated.
- Rich in folic acid and iron.
- Regulates menstural cycle.
- Boosts immune system.
- Improves vision.
- Helps during healthy pregnancy.
- Prevents leg cramps.
- Reduces the rick of Cancer.
- Anti – cataracts
- Cantaloupes are 100 calories each and are packed with nutrients.
Carrot Cantaloupe Juice Recipe
- ¼ Cantaloupe
- 2 Large Carrots
- Cut the melon into small pieces.
- Cut the carrots into small pieces.
- Blend together in a blender with some water.Adding sugar is optional.
- Adding carrots is optional too.
- Carrot juice is high in the antioxidant Beta Carotene, which is fantastic for eyesight, bone health, and even a few of the more vain areas that tend to be signs of good health, such as skin, hair and nails.