7 Best Anti Aging Foods

green tea
Anti  ageing Recipes 1.Green Tea Studies show that men who consumed green tea  aging in a much lesser rate than men who did not consume green tea regurlarly. Its powerful flavonoids  reduce cartlilage  destructuion in the joints. Hence it helps to prevent arthritis. Green tea...
Continue reading »

Neem oil for acne

neem-oil
Neem oil is very effective for natural treatment of acne. Acne is mainly caused by bacteria and neem is antibacterial makes neem oil the best treatment for acne. Neem oil is available everywhere and it is very cheap too.Using neem oil directly is more effective...
Continue reading »

Ragi dosa Recipe

ragi-dosa-recipe
Ragi Dosa   INGREDIENTS  1 cup idli rice ½ cup urad dal 1 cup ragi flour/finger millet flour ¼ tsp methi seeds/fenugreek seeds 4-5 tbsp water while grinding rock salt as required oil as required   Method Rinse and soak the rice for 5-6 hours....
Continue reading »

Finger Millets (Ragi )

Ragi-300x300
Finger millet:  Kelveragu or ragi in Tamil / Mandua in Hindi / Ragulu in Telugu. It is a very nutritious food and it is very easy to digest. Finger millet is very rich in calcium ,protein, iron etc. Major part of finger millet is carbohydrate(72.6),...
Continue reading »

Thinai (Foxtail Millet) For Health

thinai
Thinai is known as foxtail millet in english, Kangni/Rala in Hindi, Navane in Kannada,Korra in telugu & thina in Malayalam.Thinai millet is very high in carbohydrates. It is very rich in fiber and minerals such as copper & iron.It helps us to keep our body...
Continue reading »

9 benefits of Kambu

kambu
Kambu is called pearl millet in English, Bajra in Hindi, Sajjalu in Telugu and Bajri in Gujarati.The main recipe is the porridge made with broken kambu. Kambu porridge is made only during hot summer season as it cools the body instantly and gives pure refreshment....
Continue reading »

6 Hair packs for strong hair

Fenugreek-Curd
Hair Fall Preventive Packs: When hair fall is really severe, then try these preventive hair packs. Hair Pack1:Aloe Vera mixed with  shikakai and neem leaves  gives thick Hair Pack 2:Henna, egg whites and curd mixed together prevents hair fall. Hair Pack 3:Massage Olive oil mixed with...
Continue reading »

Chettinad Fish Fry (with very less oil)

chettinad fish fry 1
INGREDIENTS: Fish Fillets – 8 pieces 1- Onion (medium sized) 1/2 tsp – Salt 2 tsp –Ginger and garlic paste 2 tbsp – Rice Flour 2 tbsp –Chettinad fish Masala To Cook – Oil Method Wash the fish fillets well  in salt water and drain...
Continue reading »