Amla juice ( Indian Gooseberry Juice )

amla-juicefea

Amla juice recipe:amla-juice

 

Ingredients:

  • 2 big sized amla
  • 1/2 lemon
  • Small piece of ginger
  • Sugar or country sugar( nattu sakkarai in tamil)
  • 1 tsp honey
  • A pinch of salt

Juice preparation:

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  • Cut the amla into small pieces.
  • Remove the seed inside the amla.
  • Peel the skin off the ginger.
  • Cut it into small pieces too.
  • In a mixer grinder add the amla and ginger.
  • Grind into smooth paste.
  • Transfer the ground amla and ginger in a big bowl.
  • Add 2-3 glasses of water ( as per taste).
  • Squeeze the lemon and add the juice into the amla mixture.
  • Add honey and sugar.
  • Add the pinch of salt too.
  • Mix well until the sugar dissolves.amla-juice2

Tips:

  • Drink the juice with the pulp for more benefit.
  • Or strain the juice .
  • For children serve the strained juice.