pomegranate

Pomegranates are known for its several Ayurvedic and herbal medicinal scriptures and also mentioning their use as a natural remedy for all health problems.

Benefits of pomegranate Juice

  1. Prevents heart disease
  2. Powerful anti-oxidant
  3. Helps digestion
  4. Helps prevent cancer
  5. Lowers blood pressure
  6. Lowers cholestral
  7. Boosts immunity in kids
  8. Purifies blood
  9. Helps to generate blood.
  10. Prevents dental problems
  11. Great source of Vitamins A,E,K  and B Vitamins.
  12. Improves skin texture.
  13. Improves memory

Pomegranate-Juice

Pomegranate juice

  • 1 cup of pomegranate
  • 1 tsp of sugar or honey
  • 1 apple ( cut into small pieces)
  • or 1 cup of grape juice
  • Blend all these in a blender .
  • Blend well until the seeds in pomegranate are crushed.
  • Strain the juice .
  • Cool and Drink.

During Pregnancy

  • Helps to fight morning sickness
  • Soothes stomach aches

Tips:

Pomegranate has a very different taste and it goes well with grape and apple juice.

Picking Perfect Fruit.
Select bright red, firm, quite a heavy fruit that is should not have any bruising and splits.
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Pomegranates are known for its several Ayurvedic and herbal medicinal scriptures and also mentioning their use as a natural remedy for all health problems. Benefits of pomegranate Juice Prevents heart disease Powerful anti-oxidant Helps digestion Helps prevent cancer Lowers blood pressure Lowers cholestral Boosts immunity in kids Purifies blood Helps to generate blood. Prevents dental problems Great source of Vitamins A,E,K...