Cantaloupes are also called as muskmelons, mush melons, rock melons and Persian melons.

cantaloupe_juice

Benefits Of Cantaloupes

  • Cantaloupes  are one the best remedy for Constipation.
  • Provides relief from acidity,diarrhea etc.
  • Improves Skin texture and keeps the skin hydrated.
  • Rich in folic acid and iron.
  • Regulates menstural cycle.
  • Boosts immune system.
  • Improves vision.
  • Helps during  healthy pregnancy.
  • Prevents leg cramps.
  • Reduces the rick of Cancer.
  • Anti-oxidant
  • Anti – cataracts

Tips:

  • Cantaloupes are 100 calories each and are packed with nutrients.

Carrot Cantaloupe Juice Recipe

OLYMPUS DIGITAL CAMERA

OLYMPUS DIGITAL CAMERA

Ingredients

  • ¼ Cantaloupe
  • 2 Large Carrots

Method:

  • Cut the melon into small pieces.
  • Cut the carrots into small pieces.
  • Blend together in a blender with some water.Adding sugar is optional.
  • Adding carrots is optional too.

Tips:

  • Carrot juice is high in the antioxidant Beta Carotene, which is fantastic for eyesight, bone health, and even a few of the more vain areas that tend to be signs of good health, such as skin, hair and nails.

 

http://i0.wp.com/gokovai.com/wp-content/uploads/2015/12/cantaloupe-fea.jpg?fit=300%2C200http://i0.wp.com/gokovai.com/wp-content/uploads/2015/12/cantaloupe-fea.jpg?resize=150%2C150ShruShakHealth and fitnessHealthy RecipesHerbs Profilebenefits of cantaloupe,cantaloupe,cantaloupe juice,musk melon,rock melon
Cantaloupes are also called as muskmelons, mush melons, rock melons and Persian melons. Benefits Of Cantaloupes Cantaloupes  are one the best remedy for Constipation. Provides relief from acidity,diarrhea etc. Improves Skin texture and keeps the skin hydrated. Rich in folic acid and iron. Regulates menstural cycle. Boosts immune system. Improves vision. Helps during  healthy pregnancy. Prevents leg cramps. Reduces the rick...