stretchmarksbelly

Causes of stretch marks

  • Over Stretching of the skin damages the soft tissues and the result is stretched mark skin.
  • Body Building
  • Sudden weight increase or decrease.
  • Body growth due to hormones
  • Pregnancy

  Natural way to reduce the Stretch marksaloe vera for strech marks

Method 1 : Aloe Vera

  1. Aloe vera is the best remedy for any skin damage.
  2. Remove the side skin along with the thorns and extract the gel.
  3. Apply the gel on the stretch marks.
  4. Allow it to set for atleast an hr.
  5. Wash it off with luke warm water.

 

For more aloe vera benefits look into our Benefits for Aloe Vera

Method 2: Olive Oil

  1. Olive oil – 1 tsp
  2. Almond oil – 1 tsp
  3. Mix well.
  4. Apply on the stretch marks

Method 3 :Water

  1. Keep your body hydrated always.
  2. Atleast dring 10 glasses of water.
  3. Drink plenty of fruit juices.

 

Tips

  • Avoid drinking plenty of coffee,tea and carbonated drinks which causes more dehydration.
  • During pregnancy it is not advisable to apply any ointment to prevent the stretch marks so women can follow the above natural remedies to avoid stretch marks .But is more advisable to follow any kind of these methods with the consultation of your doctor.

 

 

 

 

 

 

http://i2.wp.com/gokovai.com/wp-content/uploads/2014/12/aloe-vera-for-strech-marks-e1419842877844.jpg?fit=119%2C125http://i2.wp.com/gokovai.com/wp-content/uploads/2014/12/aloe-vera-for-strech-marks-e1419842877844.jpg?resize=119%2C125ShruShakBeauty TipsHealth and fitnessHealthy Livingaloe vera,drink water,hydration,marks,olive oil,stretch marks,stretching
  Causes of stretch marks Over Stretching of the skin damages the soft tissues and the result is stretched mark skin. Body Building Sudden weight increase or decrease. Body growth due to hormones Pregnancy   Natural way to reduce the Stretch marks Method 1 : Aloe Vera Aloe vera is the best remedy for any skin damage. Remove the side...