Natural remedies for Dry Cough,running nose etc..
This is time of the year where dry cough ,running nose,soar throat,heavy coughing due to phlem,blocked nose,straining to breath etc..shows its strength and everybody are affected.If one of the family is affected with these then it affects all of the family members.To prevent all these unwanted discomfort we can take in some homemade tonics so that we can boost our immunity and fight off these diseases.
- (Plectranthus amboinicus) Karpuravalli Leaves -10
- Thulasi – few leaves
- Whole Pepper – 10
- Sukku( dried ginger)- 1 inch
- Thippili (optional) known as Long Pepper (Piper longum)
Wash all the leaves well in water and strain it out.
Pour 3-4 cups of water in a heating bowl.
Add the leaves and other ingredients in the water and boil it in low flme so that all the juices in the leaves and the ingredients gets soaked in the water when boiling.Boil it for about 5 – 10 mins.
Let it cool and drink ½ cup of this tonic everyday during this time of the year.This will boost our immunity and fight off the germs that attack us through outside contact.
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