Cracked Heel

cracked heel

How to heal the cracked up heel is the common question among most of the women in this season.Cracked heel is mostly due to lack of moisturisation and dehydration.Using all sorts of ointments for cracked heel will only give temporary treatment.By just spending a few minutes everyday we will be able to maintain a very good and beautiful feet.But everybody should understand that healing cracked up heel will not happen over night.

Method 1

Oats will reduce the dryness and give a lot off moisture for the feet.

Follow the steps  given in Oatmeal for dry skin and Apply the oats liquid on your feet and let is set for 10 mins everyday.Then wash off with luke warm water .do not use soap for few weeks on your feet until all the dry skin on your heel os washed off.

Method 2

Scrub off all the dead skin on your feet with a smooth or fine scruber everyday and soak your feet in a tub of water .Add rock salt and bicarbonated soda in the water and let the feet soak for 10 mins and then wash the feet .Later apply the oatmeal on your feet and let it set for few mins.Then wash it off.

Method 3coconut oil

If the heel is too badly cracked then first aid is to scrub the dry dead skin off with scrubber and apply some coconut oil.Follow this for a week and then follow the method 2 for another 2 weeks and then maintain the process of method 1 regularly then your don’t have to hide your feet at all.

 

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Cracked Heel How to heal the cracked up heel is the common question among most of the women in this season.Cracked heel is mostly due to lack of moisturisation and dehydration.Using all sorts of ointments for cracked heel will only give temporary treatment.By just spending a few minutes everyday we...